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carrés  FAQ (Frequently Asked Questions)
 
 How to adjust this saddle?
 How long is the rod seat post?
 Would it be possible to add a saddle bag such as the ones we find on the market?
 Does this saddle change the position you have on traditional bicycles? Distance from the handlebar, height?
 What is the use of the saddle's mobility?
 Do I need a "saddle nose" to ride my bike?
 What is the use of a horn saddle?
 Why do we slide forward?
 What is the best way to sit on a bike?
Are we 100°/. sure that this saddle does not change the position of cyclists?
 Does this saddle lead to a new distribution of volumes?
 How long is the adaptation to this system?
 Does the axle need maintenance or adjustment?
 Do we sit on the saddle or do we support the body's weight with our legs?
 Can we drop the handle to drink or to take off our windcheater?

 How to adjust this saddle?
Sitting on the saddle (on the 2 bones) you need to pedal backward, your heels (shoes without heels) on the pedal without swaying your hips.
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 How long is the rod seat post?

The length of the the seat post can be adjusted by the seat post telescoping in and out of the tube. It is 270 mm long (10,6299 inches) outside the frame.
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 Would it be possible to add a saddle bag such as the ones we find on the market?

On some of the models you can add a saddle bag as on any traditional saddle. There are always possibilities to do so on any Proust Saddles.
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 Does this saddle change the position you have on traditional bicycles? Distance from the handlebar, height?

You can adjust your height as much as you can on traditional bicycles. Besides, this saddle gives you the opportunity to adjust your distance from the handlebar.
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 What is the use of the saddle's mobility?

The saddle can only "work" when the cyclist makes a muscular effort. Thereby, muscles, which used to be constricted, are let loose, helping the cyclist to be more efficient.
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 Do I need a "saddle nose" to ride my bike?

You never get your bike moving thanks to your saddle. The center of gravity does, by having your bike leaning. It works the same way as skiing, running, motorcycling, BMX style riding, freestyle riding.

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 What is the use of a horn saddle?
It is used to hold the perineum while sliding forward, this happen with traditional saddles which are not mobile.

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 Why do we slide forward?

It's the contraction of the posterior thigh muscle, the inclination and the rigidity of the pelvis which have the cyclist move forward, traditional saddles being immovable. The mobility of the Proust Saddle counterbalances these actions and prevent the cyclist from sliding forward, allowing you to stay in the position you wish to have.
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 What is the best way to sit on a bike?

The position which doesn't bring any discomfort to the cyclist; no part of the body shall be compressed.
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 Are we 100°/. sure that this saddle does not change the position of cyclists?

According to the biomechanics reports and to kinetic theories, moves and positions remain the same; with the advantage that the pelvis gets to be a convenient support and that every friction are suppressed.
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 Does this saddle lead to a new distribution of volumes?

No, it doesn't. Only pressure points get to change. The more you press on the pedals, the less you press on the handlebar and the saddle. When you ride up a slope, the whole weight of your body is on the pedals in particular when you stand on the pedals while sprinting.orps est transmis aux pédales.
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 How long is the adaptation to this system?
lIt all depends on the age, the suppleness and the old habits of the cyclist. A young supple person will feel comfortable more quickly. Gluteal muscles being used with this mobile saddle, 2 or 3 rides will be necessary to get used to it.

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 Does the axle need maintenance or adjustment?

From time to time, it will be necessary to unscrew the lower screw of the jubilee clip (in particular after rainy times). Therefore, you may have to take the metal seat post out, clean it, grease it before putting it back. The rotation must be soft, lightly greased and silent.
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 Do we sit on the saddle or do we support the body's weight with our legs?

It's the same way to sit as on any other saddle without the genital compressing.
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 Can we drop the handle to drink or to take off our windcheater?

When you get used to the saddle, there is no problem. You can even raise your 2 arms before the finishing line !
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